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Womens Health Guide

Water and Skin Care

It is natural for our skin to dry as we get older. The production of Sebum i.e.,fatty lubricant matter secreted by Sebaceous Glands of the skin decreases, and ourCells are more prone to losing moisture. The result is dry, lined skin. Doctorstell us that drinking enough water is the key to keeping all of our Cells hydrated,including those of our skin. Is drinking lots of water really beneficial to theskin? Can it slow the signs of aging, reduce wrinkles or ease problem blemishes?Let’s look at the role of water in the skin.

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