Breast Feeding Diet...
Breastfeeding is a very special time when you experience a wonderful bonding with your baby. Nutrition is an important aspect of breastfeeding.
There are many reasons:
The quality of your milk influences the growth of your baby.
Mother’s milk is the only source of nutrients and energy for the first 6 months of life for your baby.
Calories are needed for milk production and breastfeeding
There is an increased demand...


