Posted by
bharti in
Diet and Nutrition,
Nutrition on
October 30, 2009 |
one response One must eat to sustain life. What you eat determines the health of your body. Food furnishes your body with nutrients, which are essential for life.
We need food to provide:
- Energy to accomplish daily activity.
- The necessary materials for the building or maintenance of body tissue and organs and to fight against diseases.
- Substances needed to regulate body functioning and processes.
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I wish i knew more about the nutritive values of Indian food