| Emotional eating can be described as eating behavior that changes with changes ina person’s mood. Remember the time you were stressed about your work and wolfeddown an entire bar of chocolate and still felt unsatisfied? Or the way chips disappearfrom your bowl when you are bored or alone? Those were the occasions when you gavein to your emotions and indulged in food as a form of escape instead of dealingwith your emotions. | ||||
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