Stress And Meditation | Women's Health Tips, Pregnancy, Women’s Health Care, Pregnancy Care, Parenting

Sex Determination...

Every living organism on earth is characterized in a unique and distinct manner and these unique characteristics are determined by Genetic material. It is due to this individually unique Genetic material that every human being looks different from the other. Gene talk A cell is the basic unit of all living organisms. You are made up of millions of Cells. Cells consist of nucleus which contains chromosomes—the Genetic...

Managing work relations...

Be reasonable Without a specific policy, you cannot ask employees not to date each other. And even if you could, the prohibition would be difficult to enforce. Do not put yourself in the position of making unreasonable demands on your employees—or yourself. Read More On IWH

Workplace Relations...

The relationships between our personal or family life and our working life are two-way and can have an impact on each other. Relationships we have in the workplace are a major part of our work—we spend 8–10 h of our waking hours in the office. When there is a balance in our relationships at home and work, we feel invigorated and alive. Work-related difficulties and stresses can affect our personal and family well-being...

Coping With Conflicts...

Difference of opinion, physical clash, disagreements and arguments, quarrel—one or more of this can cause conflict. Conflict also breeds hatred amongst one another. While the factors mentioned above causes conflict, what is the reason behind people getting into arguments, clashes and fisticuffs? Read More On IWH

Anger Management...

Anger is a natural emotion, just like so many of the other emotions that you go through in your day-to-day life. It is in fact a natural response to certain perceived threats that you may come across while dealing with situations. It can happen anywhere, at anytime. Read More On IWH

Destructive Emotions...

What are they and what do they do? Destructive emotions are those emotions which compel us to harm ourselves or others, if we let ourselves be controlled by them. There is a wide gamut of these emotions and we are all very familiar with the major ones that tend to ruin our lives, sometimes. Read More On IWH

Emotional Awareness...

Emotional awareness can be referred to a state of mind where you are always alert and aware of your feelings, thoughts, your deeds and your conduct. Overall you are happy with yourself, your family, your standing in society, your job and you also enjoy a great relationship with friends and colleagues. But then, life is not always the same. Things change and on occasions certain incidents can cause you a great deal of...

Power Of Silence...

“In silence, we can hear our soul speak”. So goes the saying. Getting in touch with our inner self is truly the way to attain joy and contentment. But where is this ever eluding silence? Life in this concrete jungle where we live makes one wonder whether such a thing as silence exists. We live our lives in the midst of noise. There is noise everywhere—at home, on the streets, at the work place, at the theatre, shopping...

Mindfulness...

Mindfulness is a state where one is aware of one’s actions, thoughts, and motivations. It has also been described as an attentive state and being careful about one’s actions. Several oriental religions, including Buddhism and Hinduism, have emphasized mindfulness as being essential to one’s liberation or oneness with God. Basically, mindfulness is a method wherein one pulls one’s thoughts from the Past and...