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Womens Health Guide
Caring for Twins

Caring for Twins...

Having twins can be an exciting time for you. While twins bring special joys, caringfor more than one baby at a time can cause considerable emotional, physical andfinancial stress on a family. You may often find yourself overwhelmed, stressed,fatigued and depressed at times. From nappy changes to breastfeeding, soothing the babies to sleep, each routinemay seem an uphill task for you in the initial stages. Yet despite...
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Diaper Rash

Diaper Rash...

What is diaper rash? Diaper rash refers to the term used to describe rash or irritationin the area covered by the diaper, causing your baby discomfort and fretfulness.It is marked by redness and small bumps in the diaper region—lower abdomen, buttocks,genital and the thigh folds. Diaper rash can occur on any skin surface that hasbeen in direct contact with the wet or soiled diaper. It is more common in infantsand children...
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Your Baby’s Sleep

Your Baby’s Sleep...

The importance of sleep Like food or water, sleep is necessary for your wellbeing. It is essential for aperson’s physical and mental health. This is true for newborns and other babies.Your baby needs plenty of sleep as sleep deprivation can make your baby cranky.Some of the reasons why sleep is important for your baby are: It promotes brain development. It promotes the physical growth of your baby. It helps in storing...
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Post Pregnancy Immunization

Post Pregnancy Immunization...

Diseases like cholera, small pox, mumps, Rubella and Measles may sound unfamiliar to you. In the past, mostly children and tens of thousands of people died due to the outbreak of these diseases. Thanks to immunization, today the fear of these diseases is a thing of the past. Read More On IWH
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Weaning

Weaning...

Weaning is the process by which your baby moves or shifts from having breast milk to consuming semi-solid or solid foods. There is a gradual reduction in the intake of breast milk and/or baby formula and your baby more often starts taking more solid food. Weaning is one of the many milestones in your baby’s process of development. It is very important for your baby’s health and development. Read More...
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Newborn Care

Newborn Care...

Nine months of waiting to hold your little bundle of joy in your arms has finally come to a joyous end. You have become a mother and like all first time mothers you are feeling on top of the world with excitement. You must be feeling a lot of stress and tiredness too from months of pregnancy followed by labor and delivery. And with the usual formalities at the hospital discharge desk done, you are ready to take your lovely...
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Postpartum Depression

Postpartum Depression...

The birth of your baby would certainly have been a wonderful moment for you. The long wait during pregnancy and the labor stress that you went through has finally paid off and you have your bundle of joy cuddled in your arms. But after your baby is born and the initial celebrations fade, you may begin to feel sad and anxious suddenly. In a mild form this feeling on post childbirth is quite normal and is known as Postpartum...
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Breast Feeding Diet

Breast Feeding Diet...

Breastfeeding is a very special time when you experience a wonderful bonding with your baby. Nutrition is an important aspect of breastfeeding. There are many reasons: The quality of your milk influences the growth of your baby. Mother’s milk is the only source of nutrients and energy for the first 6 months of life for your baby. Calories are needed for milk production and breastfeeding There is an increased demand...
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Healthy Breast Feeding

Healthy Breast Feeding...

As a mother, you would always want to give your baby the very best in life. And if you wanted to start your baby on the path to good health, breastmilk is the best. Benefits for the baby Breastmilk gives all the nutrients the baby needs. Breastfeeding strengthens the Immune System and protects the baby from infections and allergies. Breast milk is always safe, fresh, perfectly clean, just the right temperature, instantly...
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New Mother Care

New Mother Care...

“Congratulations on becoming a new mother!” This is one compliment that you will hear time and again after you give birth to your little bundle of joy. Then it is all about completing the necessary formalities to get discharged from hospital and head home.Once you are home, you soon discover that apart from bringing you immense joy and excitement, your newborn has also brought you the everyday challenges of taking...
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