http://blog.indianwomenshealth.com Fri, 21 Oct 2011 10:25:09 +0000 en hourly 1 http://wordpress.org/?v=3.1.2 http://blog.indianwomenshealth.com/exercise-and-weight-loss/ http://blog.indianwomenshealth.com/exercise-and-weight-loss/#comments Wed, 28 Oct 2009 11:58:20 +0000 bharti http://blog.indianwomenshealth.com/?p=633 Everyone wants to look our best all the time and we go after different methods to reduce our weight and look good. Studies have shown that there is a connection between overweight and disease conditions like diabetes, heart problems, increased blood pressure, gout, etc. So, it is essential for one to balance their weight according to their height.

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