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	<title>Women&#039;s Health Tips, Pregnancy, Women’s Health Care, Pregnancy Care, Parenting &#187; Nail Health</title>
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		<title>Common Nail Problems</title>
		<link>http://blog.indianwomenshealth.com/common-nail-problems/</link>
		<comments>http://blog.indianwomenshealth.com/common-nail-problems/#comments</comments>
		<pubDate>Wed, 28 Oct 2009 10:41:46 +0000</pubDate>
		<dc:creator>bharti</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Nail Health]]></category>
		<category><![CDATA[Brittle nails]]></category>
		<category><![CDATA[Common nail problems]]></category>
		<category><![CDATA[Fungal infections]]></category>
		<category><![CDATA[Hangnails]]></category>
		<category><![CDATA[Ingrown toenails]]></category>
		<category><![CDATA[nail]]></category>
		<category><![CDATA[Paronychia]]></category>

		<guid isPermaLink="false">http://blog.indianwomenshealth.com/?p=592</guid>
		<description><![CDATA[Nails are one of the indicators of your general health and well-being. They arenot merely present just for cosmetic purposes but they protect the delicate tipsof your fingers and toes. As nails bear a lot of wear and tear on a daily basis,many nail disorders may be a result of external factors or injury. However, [...]]]></description>
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<td colspan="2" valign="top">Nails are one of the indicators of your general health and well-being. They arenot merely present just for cosmetic purposes but they protect the delicate tipsof your fingers and toes. As nails bear a lot of wear and tear on a daily basis,many nail disorders may be a result of external factors or injury. However, somenail problems can be due to internal illnesses in your body. For example, nail discolorationsmay signal various lung, heart, lungs and liver diseases. Here are some of the commonlyencountered nail problems.</td>
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<td style="width: 177px; height: 147px;" align="middle" valign="center"><img src="http://www.indianwomenshealth.com/UltimateEditorInclude/UserFiles/Commonnailproblems/Commonnailproblems_1.jpg" alt="" height="130" /></p>
<p><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong> </strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><a href="http://www.indianwomenshealth.com/Common-Nail-Problems-255.aspx"><strong><strong><span style="color: #ff9900;">Read More On IWH</span></strong></strong></a></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></td>
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<script type="text/javascript" src="http://cdn.socialtwist.com/2009102428104/script.js"></script><a class="st-taf" href="http://tellafriend.socialtwist.com:80" onclick="return false;" style="border:0;padding:0;margin:0;"><img alt="SocialTwist Tell-a-Friend" style="border:0;padding:0;margin:0;" src="http://images.socialtwist.com/2009102428104/button.png"onmouseout="STTAFFUNC.hideHoverMap(this)" onmouseover="STTAFFUNC.showHoverMap(this, '2009102428104', 'http%3A%2F%2Fblog.indianwomenshealth.com%2Fcommon-nail-problems%2F', 'Common+Nail+Problems')" onclick="STTAFFUNC.cw(this, {id:'2009102428104', link: 'http%3A%2F%2Fblog.indianwomenshealth.com%2Fcommon-nail-problems%2F', title: 'Common+Nail+Problems' });"/></a>]]></content:encoded>
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		<title>Nail Types</title>
		<link>http://blog.indianwomenshealth.com/nail-types/</link>
		<comments>http://blog.indianwomenshealth.com/nail-types/#comments</comments>
		<pubDate>Wed, 28 Oct 2009 10:37:34 +0000</pubDate>
		<dc:creator>bharti</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Nail Health]]></category>
		<category><![CDATA[Brittle nails]]></category>
		<category><![CDATA[Damaged nails]]></category>
		<category><![CDATA[Dry nails]]></category>
		<category><![CDATA[nail]]></category>
		<category><![CDATA[Nail Types]]></category>
		<category><![CDATA[Normal nails]]></category>
		<category><![CDATA[Soft nails]]></category>

		<guid isPermaLink="false">http://blog.indianwomenshealth.com/?p=589</guid>
		<description><![CDATA[Maintaining strong and healthy nails is not so difficult if you know your nail type.Each nail type is unique and needs to be taken care accordingly. Knowing your nailtype will also help you to go for the right treatment if you have any nail-relatedproblems. There are five different types of nails: dry, brittle, damaged, soft [...]]]></description>
			<content:encoded><![CDATA[<p>Maintaining strong and healthy nails is not so difficult if you know your nail type.Each nail type is unique and needs to be taken care accordingly. Knowing your nailtype will also help you to go for the right treatment if you have any nail-relatedproblems. There are five different types of nails: dry, brittle, damaged, soft andnormal nails.</p>
<script type="text/javascript" src="http://cdn.socialtwist.com/2009102428104/script.js"></script><a class="st-taf" href="http://tellafriend.socialtwist.com:80" onclick="return false;" style="border:0;padding:0;margin:0;"><img alt="SocialTwist Tell-a-Friend" style="border:0;padding:0;margin:0;" src="http://images.socialtwist.com/2009102428104/button.png"onmouseout="STTAFFUNC.hideHoverMap(this)" onmouseover="STTAFFUNC.showHoverMap(this, '2009102428104', 'http%3A%2F%2Fblog.indianwomenshealth.com%2Fnail-types%2F', 'Nail+Types')" onclick="STTAFFUNC.cw(this, {id:'2009102428104', link: 'http%3A%2F%2Fblog.indianwomenshealth.com%2Fnail-types%2F', title: 'Nail+Types' });"/></a>]]></content:encoded>
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		<title>Know Your Nail</title>
		<link>http://blog.indianwomenshealth.com/know-your-nail/</link>
		<comments>http://blog.indianwomenshealth.com/know-your-nail/#comments</comments>
		<pubDate>Wed, 28 Oct 2009 10:29:43 +0000</pubDate>
		<dc:creator>bharti</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Nail Health]]></category>
		<category><![CDATA[Common nail conditions]]></category>
		<category><![CDATA[Diet for your nails]]></category>
		<category><![CDATA[nail]]></category>
		<category><![CDATA[Nail type]]></category>
		<category><![CDATA[Nails indicate your health]]></category>
		<category><![CDATA[Steps to beautiful nails]]></category>
		<category><![CDATA[Structure of nail]]></category>

		<guid isPermaLink="false">http://blog.indianwomenshealth.com/?p=586</guid>
		<description><![CDATA[As a woman you may place a great deal of importance on how your nails look and spend a substantial amount of time and money on beautifying them. Beautiful finger nails are an expression of your personality that can help create a positive impression about you. But did you know that your nails are also [...]]]></description>
			<content:encoded><![CDATA[<p>As a woman you may place a great deal of importance on how your nails look and spend a substantial amount of time and money on beautifying them. Beautiful finger nails are an expression of your personality that can help create a positive impression about you. But did you know that your nails are also indicators of your general health and well-being? Many conditions and nutritional deficiencies manifest themselves on the nails and may forewarn you about internal health problems that you may probably not be aware of.  <img src="http://www.indianwomenshealth.com/UltimateEditorInclude/UserFiles/KnowYourNail/Nail%20health_1.jpg" border="1" alt="" width="120" height="120" /></p>
<p style="text-align: right;"><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><a href="http://www.indianwomenshealth.com/Know-Your-Nail-139.aspx"><strong><strong><span style="color: #ff9900;">Read More On IWH</span></strong></strong></a></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></p>
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