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A breast self-exam is important to help you notice any unusual lumps or change in appearance of your breasts.
It is advised that women from age 20 begin breast self-exams.
According to the American Cancer Society’s Breast Cancer Screening Guidelines, a breast self-exam is an important part of general breast health. |
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Breast Self-Exam
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Check your breasts on a regular basis, for example, once a month.