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Womens Health Guide

Bone Health Basics

Bones are the living tissues that form the major portion of your skeleton. There are 206 bones in an adult’s body whereas infants have around 300 bones in their body. Bones help you in mobility and protect your internal organs.

Bone structure
Your bone is made up of proteins and other minerals like calcium, phosphate and magnesium. Collagen (a protein), which is a cementing substance, forms the structure and framework of your bones.

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